Holistic Wellness Retreats in Victoria
Reclaim Your Calm, Renew Your Vitality. Recover from Stress & Burnout.
Reconnect with Mindfulness, Creativity & Nature at The Eco Retreat.
Explore Our Nature Mindfulness, Ecotherapy & Restorative Holistic Wellness Retreats.
Are you seeking retreat from the busyness, stress and burn out of modern life to help you reconnect to wellbeing, vitality and nature? Our retreats offer professionals the space to slow down, nourish your body, clear your mind and nurture your inner world through mindfulness, ecotherapy and coaching.
​​Focussed on well-being, stress reduction, self-care and personal development. Our experienced and licensed counsellors and coaches will guide you through restorative practices, deep nature connection, mind body mindfulness, creative and wellness practices. Allow your mind and body to rest and reset, gain clarity and inspiration or experience deep transformation.​
The Eco Retreat's team offer affordable wellness retreats with an evidence-based holistic approach to personal growth, health and wellbeing. Be immersed in natures beauty in an intentional community, and take the the time and space to reconnect to the wider web of life. Our retreats are intimate experiences where you'll receive personalised attention to support life change.
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What You'll Experience at The Eco Retreat:
Our Wellness Retreat blends ancient wisdom with modern evidence based practices, creating a nurturing space for restoration, reflection, and renewal. Our retreats are small and intimate so we can care for you personally. We weave together mindfulness meditation, eco-therapy, holistic wellness practices for mental health and wellbeing, creativity, east/west spirituality, nutrition and regenerative practices to offer a deeply enriching experience.
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Discover our unique approach to Wellness Retreats in Victoria
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Holistic Wellness Practices: Restore balance and vitality through mindful movement, yoga and emotional healing therapies. Your journey to renewal is supported by nourishing meals, massage, deep relaxation, and guided nature walks, all designed to foster a profound body-mind connection.
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Mindfulness & Meditation: Cultivate inner peace and clarity with expert-guided mindfulness practices, breath work, and meditation. These practices help you develop greater self-awareness, emotional balance, and spiritual awakening, equipping you with a sense of calm amidst life’s challenges. Learn from experienced teachers rooted in both Eastern and Western wisdom traditions. We offer Vissapana but in shorter periods of sacred silence during the meditation retreat.
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Eco-Therapy: Reconnect and heal with the natural world through eco-therapy, forest bathing, and grounding ecological techniques. This deep connection fosters a sense of belonging to the earth and community, significantly reducing stress and enhancing your overall wellbeing. Our facilitators are trained and licensed counsellors and coaches.
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Spiritual Retreat: We practice nature spirituality and encourage you to connect and find belonging in nature. Our spiritual retreats are non-religious and meaning is crafted through your own connections, beliefs, practices, rituals and sense making. Our facilitators have a rich history in studying eastern and western practice and philosophy. We can support your spiritual awakening with meditation, non-dual teachings, creative, nature-based ritual and yoga retreat practice.
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Creative Practices: Discover the antidote to anxiety, isolation, and feeling stuck. Our facilitated creative practices encourage working with your heart and hands, enabling authentic self-expression, connection with the collective consciousness, and a liberating creative flow state. Generate new ideas and tap into the imagination to renew your life.
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Personal Growth & Wise Action: Step into a deeper sense of purpose through transformative tools and reflective practices. Our retreats offer dedicated space for active hope and growth, providing essential tools for personal transformation, leadership development, and fostering meaningful change to support a culture living in harmony.
To be alive in this beautiful, self-organising universe—to participate in the dance of life with senses to perceive it, lungs that breathe it, organs that draw nourishment from it—is a wonder beyond words - Joanna Macy
Why People Choose The Eco Retreat?
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A Sanctuary in Nature – Our retreats take place in stunning natural landscapes, in Melbourne and regional Victoria offering a peaceful and beauty filled environment to relax, reflect, and recharge and connect.
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Expert Facilitators – Led by experienced mindfulness meditation teachers, eco-therapists, licensed counsellors and psychotherapists, artists, yoga teachers and wellness practitioners dedicated to your healing journey.
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Holistic & Transformative – More than a getaway, our retreats are designed to support theraputic renewal, lasting change and personal growth, clarity, and wellbeing, promoting a sustainable way of life.
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Community & Connection – Join a like-minded community of professionals, leaders, creatives and nature lovers on a shared path of growth and healing in the nature. Create lasting memories and meaningful connections.
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Are you ready to experience deep rest and a much needed reset? Explore our retreat and book your journey toward deep rest, renewal and transformation today.
Keen to find out more?
Reach to connect and we'll call you back.
Marion Miller
0423 703 960