Discover Holistic Wellness Retreats Victoria: Mindfulness Meditation, Nature Therapy &
Deep Restoration at The Eco Retreat
Renew Yourself with Holistic Wellness Retreats, Nature Therapy, Creativity, Day Retreats & Mindfulness Meditation Workshops
in Melbourne & Regional Victoria, Australia.
Retreat from the busyness of everyday life and reconnect with your wellbeing. Our four day Wildhaven Wellness Retreat in October 2025 is located in the beautiful Pennyroyal valley surrounded by giant gumtrees of the Otways and Surf Coast. Our Holistic Retreat experience offers you the space to slow down and nourish your body, clear your mind and nurture your heart.
​
The Eco Retreat's qualified and experienced team offer affordable wellness retreats, day retreats and workshops. With an evidence based approach to mental health and wellbeing, immersed in nature's beauty. Whether you're seeking rest and a reset from stress and burn out, or time and space for navigating recovery, transition, self discovery and renewed purpose.
You'll experience a soul centered approach to our Holistic Retreats with guided mindfulness meditation and east/west teachings, nature therapy, forrest bathing, wellness, spiritual and creative practice. We gather on retreat and workshops with the intention to be purposeful humans who are connected to a regenerative community, culture and place for generations.
Our Upcoming Wellness Retreats & Workshops
Wildhaven Holistic Retreat The Otways
Individuals & Couples Welcome. Join us October 24th-27th in the beautiful Otways, Surf Coast. Experience renewal, connection, creativity and clarity.
Recharge yourself with deep restorative nature connection.
FREE TALK | Aug 4th
Nature Based
Mindfulness Meditation
Workshop Online
What You'll Experience at The Eco Retreat:
Our Otways Wellness Retreat blends ancient wisdom with modern practices, creating a nurturing space for restoration, reflection, and renewal. Our retreats are small and intimate so we can care for you personally. We weave together mindfulness meditation, nature therapy, holistic wellness practices for mental health and wellbeing, creativity, east/west spirituality, nutrition and regenerative practices to offer a deeply enriching experience.
​
Discover our unique approach to Wellness Retreats in Victoria
​
-
Holistic Wellness Practices: Restore balance and vitality through mindful movement, yoga and emotional healing therapies. Your journey to renewal is supported by nourishing meals, massage, deep relaxation, and guided nature walks, all designed to foster a profound body-mind connection.
-
Mindfulness & Meditation: Cultivate inner peace and clarity with expert-guided mindfulness practices, breath work, and meditation. These practices help you develop greater self-awareness, emotional balance, and spiritual awakening, equipping you with a sense of calm amidst life’s challenges. Learn from experienced teachers rooted in both Eastern and Western wisdom traditions. We offer Vissapana but in shorter periods of sacred silence during the morning period.
-
Nature Therapy: Reconnect and heal with the natural world through eco-therapy, forest bathing, and grounding ecological techniques. This deep connection fosters a sense of belonging to the earth and community, significantly reducing stress and enhancing your overall wellbeing.
-
Spiritual Retreat: We practice nature spirituality and encourage you to connect and find belonging in nature. Our spiritual retreats are non-religious and meaning and purpose is crafted through your own connections, beliefs, practices, rituals and sense making. Our facilitators have a rich history in studying eastern and western practice and can support your spiritual awakening with meditation, teachings, creative, nature-based ritual and yoga retreat practice.
-
Creative Practices: Discover the antidote to anxiety, isolation, and feeling stuck. Our facilitated creative practices encourage working with your heart and hands, enabling authentic self-expression, connection with the collective consciousness, and a liberating creative flow state. Generate new ideas and tap into the imagination to renew your life.
-
Personal Growth & Regenerative Leadership: Step into a deeper sense of purpose through transformative coaching and reflective practices. Our retreats offer dedicated space for self-inquiry and growth, providing essential tools for personal transformation, leadership development, and fostering meaningful change to support a culture living in harmony.
To be alive in this beautiful, self-organizing universe—to participate in the dance of life with senses to perceive it, lungs that breathe it, organs that draw nourishment from it—is a wonder beyond words - Joanna Macy
Why People Choose The Eco Retreat?
​
-
A Sanctuary in Nature – Our retreats take place in stunning natural landscapes, in Melbourne and regional Victoria offering a peaceful and beauty filled environment to relax, reflect, and recharge and connect.
-
Expert Facilitators – Led by experienced mindfulness meditation teachers, eco-therapists, licensed counsellors and psychotherapists, artists, yoga teachers and wellness practitioners dedicated to your healing journey.
-
Holistic & Transformative – More than a getaway, our retreats are designed to support renewal, lasting change and personal growth, clarity, and wellbeing, promoting a sustainable way of life.
-
Community & Connection – Join a like-minded community of seekers, leaders, creatives and nature lovers on a shared path of growth and healing of the natural world. Create lasting memories and meaningful connections.
​
Book a Free 15-Minute Call With Marion to find out more about Wildhaven Holistic Retreat
Are you ready to experience deep rest and a much needed reset? Explore our upcoming October retreat and book your journey toward deep rest, renewal and transformation today.
Keen to find out more?
Reach to connect and we'll call you back.
Marion Miller
0423 703 960